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SERVICES

BC Wellness Initiative currently offers the services below. Click on a service below or use the Contact page for inquiries!

Areas of Training Expertise & Services​

  • Athletic Training

  • Strength Training

  • Flexibility/Mobility

  • Weight Loss

  • Functional Movement

  • Group Training

  • Injury Rehab
    ​

 

Nutrition Counseling Services

  • General Counseling/"Big Picture"

  • Individual Nutrition Plans

  • Meal Prep Coaching & Assistance

  • Nutrition Education

Current Offerings​

  • Nutrition 101

  • How-To Series

    • Meal Prep​

    • Design an Exercise Plan

    • Build Wellness Habits

  • Custom Seminar or Series

    • Contact me to work on a customized program for your group based on your interests and needs!​

 

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